Kroger Unstuffed Pepper Bake Recipe

Looking for an easy Kroger Unstuffed Pepper Bake recipe? Learn how to make Kroger Unstuffed Pepper Bake using healthy ingredients.


Submitted by stephmmarks

Makes 6 servings



Unstuffed Pepper Bake Prep Time: 15 minutes Total Time: 35 minutes Serves: 4-6

Recipe Ingredients for Kroger Unstuffed Pepper Bake

15 oz Tomato Sauce
8 oz Cheese
1 tsp Italian Seasoning
1 serving Worcestershire Sauce
1 cup Brown Rice
14.5 oz Tomatoes
1/4 tsp Spices Ground Black Pepper
0.5 tsp Sea Salt
2 pieces Garlic Cloves
10 oz Recipe Beginnings Green Bell Peppers
0.33 cup, chopped Onions
2 portion ( yield from 1/2 lb raw meat ) Beef, Ground, 85% Lean Meat / 15% Fat, Crumbles

Recipe Directions for Kroger Unstuffed Pepper Bake

  1. Directions:

  2. 1) Preheat oven to 375°F.

  3. 2) In a large sauce pan, sauté ground beef and onions, green peppers and garlic for 5 minutes, or until beef is browned. Drain off excess fat, and season with salt and pepper.

  4. 3) Stir in the tomatoes, rice, Worcestershire sauce and Italian seasoning. Remove from heat, and stir in 1 cup cheese.

  5. 4) Spread mixture evenly into a 13x9 baking dish and top with tomato sauce and remaining cheese.

  6. 5) Bake for 20 minutes, until heated through and cheese is melted and bubbly.

Categories

Main Dish

Nutrition Facts
Serving Size 316.5g
Amount Per Serving
Calories
354
Calories from Fat
144
% Daily Value*
Total Fat
16.0g
25%
Saturated Fat
8.2g
41%
Trans Fat
0.0g
Cholesterol
71mg
24%
Sodium
1047mg
44%
Potassium
215mg
6%
Total Carbohydrates
22.9g
8%
Dietary Fiber
3.0g
12%
Sugars
7.2g
Protein
25.2g
Vitamin A 22% Vitamin C 20%
Calcium 29% Iron 16%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
C+
    Bad points
  • High in saturated fat
  • High in sodium
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