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Kris' Salsa Recipe

Looking for an easy Kris' Salsa recipe? Learn how to make Kris' Salsa using healthy ingredients.


Submitted by mspriff

Makes 10 servings



Using one part onion, one part peppers, two parts fresh tomatoes, cilantro to taste.

Recipe Ingredients for Kris' Salsa

6 medium raw tomatoes
1 medium raw onion
2 medium green peppers
1/2 cup chopped cilantro
1 tbsp garlic
1 black pepper
1/2 cup balsamic vinegar

Recipe Directions for Kris' Salsa

Chop ingredients, use black pepper to taste. May add oil if wanted.
Categories

Appetizers

Nutrition Facts
Serving Size 122.2g
Amount Per Serving
Calories
26
Calories from Fat
2
% Daily Value*
Total Fat
0.2g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
5mg
0%
Potassium
252mg
7%
Total Carbohydrates
6.1g
2%
Dietary Fiber
1.4g
6%
Sugars
3.7g
Protein
1.0g
Vitamin A 15% Vitamin C 49%
Calcium 2% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • No saturated fat
  • No cholesterol
  • Low in sodium
  • Very high in dietary fiber
  • High in manganese
  • High in magnesium
  • High in phosphorus
  • Very high in potassium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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