Kris' Guacamole Recipe

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Looking for an easy Kris' Guacamole recipe? Learn how to make Kris' Guacamole using healthy ingredients.


Submitted by mspriff

Makes 8 servings



Use one tablespoon of Kris' salsa, one tablespoon of minced onion and one tablespoon of light mayo per avacado

Recipe Ingredients for Kris' Guacamole

2 medium avocado
2 tbsp salsa
2 tbsp light mayonnaise

Recipe Directions for Kris' Guacamole

mash avacado, add ingredients, chill
Categories

Appetizers

Nutrition Facts
Serving Size 57.9g
Amount Per Serving
Calories
96
Calories from Fat
77
% Daily Value*
Total Fat
8.6g
13%
Saturated Fat
1.2g
6%
Trans Fat
0.0g
Cholesterol
1mg
0%
Sodium
47mg
2%
Potassium
253mg
7%
Total Carbohydrates
5.4g
2%
Dietary Fiber
3.4g
14%
Sugars
0.7g
Protein
1.0g
Vitamin A 2% Vitamin C 9%
Calcium 1% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Very low in cholesterol
  • Low in sodium
  • Low in sugar
  • High in dietary fiber
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