Krazy Dad's Lentil Soup Recipe

Looking for an easy Krazy Dad's Lentil soup recipe? Learn how to make Krazy Dad's Lentil soup using healthy ingredients.


Submitted by nihangi

Makes 10 servings



Easy crock pot soup super low in calories and fat

Recipe Ingredients for Krazy Dad's Lentil soup

1 cup of red lentils
1/3 cup dried onions
2 cans chicken broth
2 cups water
1/2 teaspoon allspice
1/8 teaspoon basil
1 tablespoon garlic

Recipe Directions for Krazy Dad's Lentil soup

Add all ingrediants into a crockpot or slow cooker and cook on High for a couple of hours and then on low till lentils mush.
Categories

Main Dish

Nutrition Facts
Serving Size 190.0g
Amount Per Serving
Calories
90
Calories from Fat
7
% Daily Value*
Total Fat
0.8g
1%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
380mg
16%
Potassium
296mg
8%
Total Carbohydrates
12.6g
4%
Dietary Fiber
5.9g
24%
Sugars
0.9g
Protein
7.4g
Vitamin A 0% Vitamin C 2%
Calcium 2% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • Very high in dietary fiber
  • High in iron
  • High in manganese
  • High in niacin
  • High in phosphorus
  •   Bad points
  • High in sodium
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