Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Kraftfoods.Com Southwestern White Chili Recipe

Looking for an easy Kraftfoods.com Southwestern White Chili recipe? Learn how to make Kraftfoods.com Southwestern White Chili using healthy ingredients.


Submitted by nsulacountry

Makes 6 servings



Kraftfoods.com lists cal/serv at 360. Couldn't get it to match exactly.

Recipe Ingredients for Kraftfoods.com Southwestern White Chili

2 tbsp. KRAFT Zesty Italian Dressing
1 lb. Boneless, Skinless Chicken Breasts, cut into bite-size pieces
1 small onion, chopped
30 oz. white beans, drained, rinsed
14 1/2 oz. chicken broth
4 oz. green chiles, undrained
1 tsp. ground cumin
12 oz. Kraft Natural Shredded Cheese - Mexican Style Four Cheese - Shredded Cheese
2 tbsp. chopped fresh cilantro

Recipe Directions for Kraftfoods.com Southwestern White Chili

  1. HEAT dressing in large saucepan on medium-high heat. Add chicken and onions; cook 7 min. or until chicken is cooked through, stirring occasionally.

  2. STIR in beans, broth, chilies and cumin. Bring to boil. Reduce heat to medium-low; simmer 10 min., stirring occasionally.

  3. SERVE topped with the cheese and cilantro.

Categories

Soup

Nutrition Facts
Serving Size 379.0g
Amount Per Serving
Calories
425
Calories from Fat
200
% Daily Value*
Total Fat
22.2g
34%
Saturated Fat
10.3g
52%
Trans Fat
0.0g
Cholesterol
95mg
32%
Sodium
792mg
33%
Potassium
357mg
10%
Total Carbohydrates
23.0g
8%
Dietary Fiber
6.4g
26%
Sugars
2.0g
Protein
37.4g
Vitamin A 13% Vitamin C 4%
Calcium 47% Iron 16%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Low in sugar
  • High in calcium
  • High in thiamin
  •   Bad points
  • High in saturated fat
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement