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Korean Turkey Recipe

Looking for an easy Korean Turkey recipe? Learn how to make Korean Turkey using healthy ingredients.


Submitted by redkitebluesky

Makes 4 servings



Brown Turkey in garlic and sesame oil and remaining ingredients and heat through. Serve over rice.

Recipe Ingredients for Korean Turkey

4 patty (4 oz, raw) (yield after cooking) Poultry Food Products, Ground Turkey, Cooked
127 1/2 grams Soy Sauce
0.5 tsp Ground Ginger
0.33 cup, packed Sugars, Brown
1 1tsp Oil, Sesame
3 clove Garlic

Recipe Directions for Korean Turkey

  1. Brown Turkey in garlic and sesame oil.

  2. Add remaining ingredients and heat through. Serve over rice.

Categories

Main Dish, Asian

Nutrition Facts
Serving Size 136.1g
Amount Per Serving
Calories
293
Calories from Fat
107
% Daily Value*
Total Fat
11.9g
18%
Saturated Fat
2.9g
15%
Trans Fat
0.0g
Cholesterol
84mg
28%
Sodium
1156mg
48%
Potassium
312mg
9%
Total Carbohydrates
21.3g
7%
Dietary Fiber
0.3g
1%
Sugars
18.2g
Protein
24.2g
Vitamin A 0% Vitamin C 1%
Calcium 5% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B
  Good points
  • High in selenium
  •   Bad points
  • High in sodium
  • High in sugar
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