Korean Sugar Potatoes Recipe

Looking for an easy Korean Sugar Potatoes recipe? Learn how to make Korean Sugar Potatoes using healthy ingredients.


Submitted by jasmineitor

Makes 3 servings



Korean potato dish "감자 조림" (gamja jorim)

Recipe Ingredients for Korean Sugar Potatoes

4 small potatoes
1/2 large onion
2 cloves garlic
1 tbsp soy sauce
1 tbsp corn syrup
1 tbsp sugar
1/2 cup water

Recipe Directions for Korean Sugar Potatoes

  1. Peel the potatoes, wash, and cut them into 1 inch dice and make 2 cups.

  2. Rinse the potato using colander in running water to remove starch.

  3. Cut half onion into bite sized pieces.

  4. Heat the pan and add 1-2 tbs olive oil and pour the potato into the pan.

  5. Add 2 cloves of minced garlic and saut it until the potato look a little translucent, then add the onion and keep stirring it.

  6. Add half cup of water into the pan, 2 tbs ? 2 tbs soy sauce (depends on your taste), 1 tbs of sugar, 1 tbs of corn syrup and mix it and simmer it over medium heat for about 10 minutes until the liquid is evaporated.Tip: Keep checking and stirring not to burn it and to cook evenly, if it needs more water, add some.

  7. When the potato is cooked, turn off the stove and add 1 tbs of sesame oil and sprinkle a pinch of sesame seeds.

Categories

Potatoes, Side Dish, Asian, Fry, Vegetarian

Nutrition Facts
Serving Size 309.0g
Amount Per Serving
Calories
206
Calories from Fat
3
% Daily Value*
Total Fat
0.3g
0%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
317mg
13%
Potassium
979mg
28%
Total Carbohydrates
48.0g
16%
Dietary Fiber
6.0g
24%
Sugars
9.7g
Protein
4.6g
Vitamin A 0% Vitamin C 79%
Calcium 3% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • No cholesterol
  • High in dietary fiber
  • High in potassium
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement