Korean Carrot Salad Recipe

Looking for an easy Korean Carrot Salad recipe? Learn how to make Korean Carrot Salad using healthy ingredients.


Submitted by gordon77

Makes 6 servings



Carrots mixed with oil and species

Recipe Ingredients for Korean Carrot Salad

1 kg carrots
1 onion
3 tbsp olive oil
3 cloves garlic

Recipe Directions for Korean Carrot Salad

  1. Grate carrots, add salt and leave them for 30 min

  2. Fry onions in the oil

  3. Add onions to the carrots

  4. Finally add garlic

Categories

Salads

Nutrition Facts
Serving Size 193.2g
Amount Per Serving
Calories
138
Calories from Fat
64
% Daily Value*
Total Fat
7.1g
11%
Saturated Fat
1.0g
5%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
116mg
5%
Potassium
566mg
16%
Total Carbohydrates
18.1g
6%
Dietary Fiber
5.0g
20%
Sugars
8.6g
Protein
1.8g
Vitamin A 557% Vitamin C 19%
Calcium 6% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • No cholesterol
  • High in dietary fiber
  • High in potassium
  • Very high in vitamin A
  • High in vitamin C
  •   Bad points
  • High in sugar
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