Korean Bean Sprout W Tofu Soup Recipe

Looking for an easy Korean Bean Sprout w Tofu Soup recipe? Learn how to make Korean Bean Sprout w Tofu Soup using healthy ingredients.


Submitted by floridagirl2007

Makes 1 serving



korean bean sprout soup with seaweed, tofu, bean sprouts, beef

Recipe Ingredients for Korean Bean Sprout w Tofu Soup

1/2 cups firm tofu
1 cup bean sprouts
2 oz beef

Recipe Directions for Korean Bean Sprout w Tofu Soup

Start by adding beef to water and make a broth, slowly add in bean sprouts. Onions and Seaweed are optional. Finally Add in the tofu. cook until all has simmered in pot
Categories

Soup

Nutrition Facts
Serving Size 366.7g
Amount Per Serving
Calories
247
Calories from Fat
86
% Daily Value*
Total Fat
9.6g
15%
Saturated Fat
2.5g
13%
Trans Fat
0.0g
Cholesterol
50mg
17%
Sodium
64mg
3%
Potassium
759mg
22%
Total Carbohydrates
9.6g
3%
Dietary Fiber
1.1g
4%
Sugars
0.7g
Protein
35.2g
Vitamin A 0% Vitamin C 119%
Calcium 29% Iron 30%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in sodium
  • Very low in sugar
  • High in calcium
  • High in iron
  • High in manganese
  • High in magnesium
  • High in niacin
  • High in phosphorus
  • High in riboflavin
  • Very high in selenium
  • Very high in thiamin
  • High in vitamin B12
  • Very high in vitamin C
  • High in zinc
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement