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Kohlrabi Slaw Recipe

Looking for an easy Kohlrabi Slaw recipe? Learn how to make Kohlrabi Slaw using healthy ingredients.


Submitted by 13lisa

Makes 8 servings



An alternative to the traditional slaw made with cabbage. Kohrabi is in the broccoli family and is naturally low in fat and high in fiber.

Recipe Ingredients for Kohlrabi Slaw

3 c. raw kohlrabi
1 medium carrot
1/2 cup light mayonnaise
2 T red wine vinegar
1 t sugar
1 t celery seed

Recipe Directions for Kohlrabi Slaw

  1. Shred the kohlrabi and carrot

  2. Toss with the remaining ingredients

Categories

Side Dish

Nutrition Facts
Serving Size 77.5g
Amount Per Serving
Calories
78
Calories from Fat
45
% Daily Value*
Total Fat
5.0g
8%
Saturated Fat
0.7g
4%
Trans Fat
0.0g
Cholesterol
4mg
1%
Sodium
120mg
5%
Potassium
209mg
6%
Total Carbohydrates
8.0g
3%
Dietary Fiber
2.1g
8%
Sugars
3.2g
Protein
1.1g
Vitamin A 27% Vitamin C 53%
Calcium 2% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in cholesterol
  • High in dietary fiber
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in sugar
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