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Knorr Baked Spinach Feta Dip Recipe

Looking for an easy Knorr Baked Spinach Feta Dip recipe? Learn how to make Knorr Baked Spinach Feta Dip using healthy ingredients.


Submitted by violet416

Makes 8 servings



Spinach dip with a twist. I used 1 pkg Knorr Vegetable Soup mix. Nutritional info is slightly different than the type used here.

Recipe Ingredients for Knorr Baked Spinach Feta Dip

10 oz frozen spinach
2 cups regular sour cream
1 large green onion
1 cup light mayonnaise
2 cloves garlic
4 servings vegetable soup mix
1/2 cup feta cheese

Recipe Directions for Knorr Baked Spinach Feta Dip

Mix together. Sprinkle with feta. Bake at 350 F for 35 mins or until warmed through.
Categories

Vegetables, Appetizers

Nutrition Facts
Serving Size 143.7g
Amount Per Serving
Calories
251
Calories from Fat
190
% Daily Value*
Total Fat
21.1g
32%
Saturated Fat
3.0g
15%
Trans Fat
0.0g
Cholesterol
49mg
16%
Sodium
720mg
30%
Potassium
250mg
7%
Total Carbohydrates
11.5g
4%
Dietary Fiber
1.9g
8%
Sugars
2.9g
Protein
5.4g
Vitamin A 88% Vitamin C 10%
Calcium 19% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Very high in vitamin A
  •   Bad points
  • High in sodium
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