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Kld Whole Wheat Bread Recipe

Looking for an easy KLD Whole Wheat Bread recipe? Learn how to make KLD Whole Wheat Bread using healthy ingredients.


Submitted by krisbikes

Makes 14 servings



This recipe for whole wheat bread is made in the bread maker. Makes a 1 lb loaf.

Recipe Ingredients for KLD Whole Wheat Bread

230 g water
21 g olive oil
14 g molasses
14 g honey
5 g salt
215 g whole wheat flour
100 g bread flour
30 g vital wheat gluten
24 g dry milk
2 tsp yeast, bread machine

Recipe Directions for KLD Whole Wheat Bread

  1. Heat water in microwave for 1 min.

  2. Add ingredients to the bread pan in the order listed above.

  3. Set bread maker on rapid whole wheat, 1 lb, light crust.

  4. The bread maker does the rest.

Categories

Breads

Nutrition Facts
Serving Size 47.2g
Amount Per Serving
Calories
112
Calories from Fat
16
% Daily Value*
Total Fat
1.8g
3%
Saturated Fat
0.3g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
141mg
6%
Potassium
53mg
2%
Total Carbohydrates
19.5g
7%
Dietary Fiber
0.7g
3%
Sugars
1.5g
Protein
4.2g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in saturated fat
  • Very low in cholesterol
  • High in selenium
  • High in thiamin
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