Kld - Pea Salad Recipe

Looking for an easy KLD - Pea salad recipe? Learn how to make KLD - Pea salad using healthy ingredients.


Submitted by krisbikes

Makes 2 servings



quick side salad made with leftover cooked frozen peas

Recipe Ingredients for KLD - Pea salad

2 tablespoons Mayo, Kraft with Olive Oil Reduced Fat
154 grams Peas, Green
1/4 teaspoon Worcestershire Sauce
25 grams Peppers, Sweet, Red
1 medium (4-1/8" long) Onions, Spring Or Scallions
1 salt to taste
1 pepper to taste
1/8 tsp paprika

Recipe Directions for KLD - Pea salad

combine all ingredients. serve chilled
Categories

Side Dish

Nutrition Facts
Serving Size 198.0g
Amount Per Serving
Calories
112
Calories from Fat
39
% Daily Value*
Total Fat
4.3g
7%
Trans Fat
0.0g
Cholesterol
3mg
1%
Sodium
238mg
10%
Potassium
135mg
4%
Total Carbohydrates
14.5g
5%
Dietary Fiber
4.8g
19%
Sugars
4.4g
Protein
4.3g
Vitamin A 43% Vitamin C 42%
Calcium 3% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A-
  Good points
  • No saturated fat
  • Low in cholesterol
  • High in dietary fiber
  • High in thiamin
  • Very high in vitamin A
  • Very high in vitamin C
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