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Kj°Ttdeigsuppe Recipe

Looking for an easy Kj°ttdeigsuppe recipe? Learn how to make Kj°ttdeigsuppe using healthy ingredients.


Submitted by bootstrapcharlie

Makes 6 servings



Easy to make soup. Tasty and filling.

Recipe Ingredients for Kj°ttdeigsuppe

3 carrots
2 onions
500 g Beef, Ground, 95% Lean Meat / 5% Fat, Patty
1 l Tomato Juice
1 sweet red pepper
1 l beef stock
1 clove garlic
6 small potatoes

Recipe Directions for Kj°ttdeigsuppe

Chop vegetables to suitable size. I fry the patty before putting it in the pot to make sure that it gets proparly cooked, but this is probably not necessary. Put the ingredients in a big pot and cook until potatoes are done.
Categories

Soup

Nutrition Facts
Serving Size 526.6g
Amount Per Serving
Calories
163
Calories from Fat
6
% Daily Value*
Total Fat
0.7g
1%
Saturated Fat
0.3g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
585mg
24%
Potassium
978mg
28%
Total Carbohydrates
34.5g
11%
Dietary Fiber
6.0g
24%
Sugars
5.8g
Protein
5.7g
Vitamin A 115% Vitamin C 106%
Calcium 5% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • High in dietary fiber
  • High in niacin
  • High in potassium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in sodium
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