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Kj's Sauteed Mushrooms Recipe

Looking for an easy KJ's Sauteed Mushrooms recipe? Learn how to make KJ's Sauteed Mushrooms using healthy ingredients.


Submitted by katieejochum

Makes 3 servings



Sauteed crimini mushrooms with onion

Recipe Ingredients for KJ's Sauteed Mushrooms

0.75 cup sliced Mushrooms, Brown, Italian, Or Crimini
3 slice, thin Onions
0.5 tbsp Olive Oil
1 oz Wine
1 dash Salt, Table
1 dash Pepper, Black

Recipe Directions for KJ's Sauteed Mushrooms

  1. 3/4 c Crimini mushrooms

  2. 3 Thin slices yellow onion

  3. 1/2 T Olive oil

  4. 1 oz Dry white wine

  5. Pinch garlic salt and pepper

  6. Clean and cut rough part of stem from crimini mushrooms, slice into 1/4" slices. From onion sllice 3 thin rings. Heat olive oil in small sautee pan over med heat. When hot, add mushrooms and onions, cook 2-3 minutes until beginning to soften. Add wine, garlic salt and pepper, turn heat to med-high for 1 min, reduce heat to med-low, cover and cook 3-4 minutes, checking after 2 min. If moisture is gone, add a tablespoon or water at a time until mushrooms are soft, but not soggy.

Categories

Side Dish

Nutrition Facts
Serving Size 38.9g
Amount Per Serving
Calories
35
Calories from Fat
21
% Daily Value*
Total Fat
2.3g
4%
Saturated Fat
0.3g
2%
Trans Fat
0.0g
Sodium
53mg
2%
Potassium
94mg
3%
Total Carbohydrates
1.6g
1%
Dietary Fiber
0.3g
1%
Sugars
0.7g
Protein
0.6g
Vitamin A 0% Vitamin C 1%
Calcium 1% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
B-
  Good points
  • High in riboflavin
  • Very high in selenium
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