Kj˙Klinga Muffins Recipe

Looking for an easy Kj˙klinga muffins recipe? Learn how to make Kj˙klinga muffins using healthy ingredients.


Submitted by birta

Makes 12 servings



Hollar og gˇ­ar, tilvaldar Ý morgunmatinn.

Recipe Ingredients for Kj˙klinga muffins

500 grams Chicken
4 medium Carrots
1 1/2 small Onions
15 grams Worcestershire Sauce
3 large Egg, Whole
1 tsp Chili Powder
1 miniature box (.5 oz) Raisins, Seedless
5 grams Ground Cumin
2 tsp Cinnamon, Ground
1 cup Organic Spelt Flour

Recipe Directions for Kj˙klinga muffins

  1. GrŠnmeti­ og kj˙klingurinn hakka­ Ý matvinnsluvÚl

  2. Allt blanda­ saman og sett Ý muffinsform

  3. Baka­ vi­ ca. 180-200░ hita Ý 30 mÝn.

Categories

Chicken

Nutrition Facts
Serving Size 99.1g
Amount Per Serving
Calories
130
Calories from Fat
24
% Daily Value*
Total Fat
2.7g
4%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Cholesterol
80mg
27%
Sodium
98mg
4%
Potassium
281mg
8%
Total Carbohydrates
13.5g
4%
Dietary Fiber
2.5g
10%
Sugars
3.6g
Protein
12.2g
Vitamin A 71% Vitamin C 4%
Calcium 2% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in saturated fat
  • High in niacin
  • Very high in selenium
  • Very high in vitamin A
  • High in vitamin B6
  •   Bad points
  • Very high in cholesterol
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