Kiwi Avocado Salsa Recipe

Looking for an easy Kiwi Avocado Salsa recipe? Learn how to make Kiwi Avocado Salsa using healthy ingredients.


Submitted by me2145

Makes 8 servings



Tangy dip, salsa or entree topping

Recipe Ingredients for Kiwi Avocado Salsa

4 diced kiwis
3 diced avocado
1 large red pepper diced
1/4 cup onion diced
1/4 cup lime juice
1/2 tsp salt
1/2 tsp black pepper
1/2 tsp red pepper flakes

Recipe Directions for Kiwi Avocado Salsa

Combine all ingredients very well and let sit or chill for 1 hour or more. Sprinkle with cilantro if desired.
Categories

Side Dish, Mexican

Nutrition Facts
Serving Size 145.8g
Amount Per Serving
Calories
154
Calories from Fat
102
% Daily Value*
Total Fat
11.3g
17%
Saturated Fat
1.6g
8%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
155mg
6%
Potassium
545mg
16%
Total Carbohydrates
14.4g
5%
Dietary Fiber
6.8g
27%
Sugars
5.1g
Protein
2.2g
Vitamin A 17% Vitamin C 119%
Calcium 3% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • No cholesterol
  • High in dietary fiber
  • High in vitamin A
  • Very high in vitamin C
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