Kittencal's Italian Breaded Baked Parmesan Pork Chops Recipe

Looking for an easy Kittencal's Italian Breaded Baked Parmesan Pork Chops recipe? Learn how to make Kittencal's Italian Breaded Baked Parmesan Pork Chops using healthy ingredients.


Submitted by jennifer_leiner

Makes 4 servings



Kittencal's Italian Breaded Baked Parmesan Pork Chops

Recipe Ingredients for Kittencal's Italian Breaded Baked Parmesan Pork Chops

1 eggs, lightly beaten
1/4 cup milk
1 cup dry breadcrumbs
1/3 cup Parmesan, Grated Cheese
1 teaspoon garlic powder
1/3 teaspoon salt (I use seasoned salt)
1/3 teaspoon black pepper (can use more)
1/2 pinch cayenne pepper (optional)
1/2 tablespoon dried parsley
1/3 teaspoon dried Italian seasoning (rubbed between fingers to release the flavor)
1 1/4 tablespoons oil
1/2 tablespoon butter
1 2/5 pounds Pork, Fresh, Loin, Top Loin (Chops), Boneless
1 seasoning salt

Recipe Directions for Kittencal's Italian Breaded Baked Parmesan Pork Chops

  1. Set oven to 350 degrees F.

  2. Butter a 13 x 9-inch baking dish or a medium jelly-roll baking sheet (or use a baking dish large enough to hold the chops in).

  3. In a bowl whisk together the eggs with milk.

  4. In a shallow dish mix together the dry breadcrumbs with Parmesan cheese, garlic powder, salt, black pepper, cayenne, parsley and Italian seasoning.

  5. Let the chops sit at room temperature for about 45 minutes.

  6. Heat oil and butter in a skillet over medium-high heat.

  7. Dip the chops into the egg/milk mixture (allowing any excess to drip off of the chops).

  8. Coat in the breadcrumb mixture completely.

  9. Brown the chops in the skillet on both sides (about 4-5 minutes per side) sprinkling both sides with seasoned salt when browning (you may omit this step if desired and just bake in the oven).

  10. Place in prepared baking dish.

  11. Bake the chops for about 25 minutes or until cooked (the cooking time will vary depending on how thick your chops are).

Categories

Main Dish

Nutrition Facts
Serving Size 228.8g
Amount Per Serving
Calories
533
Calories from Fat
231
% Daily Value*
Total Fat
25.7g
40%
Saturated Fat
8.8g
44%
Trans Fat
0.2g
Cholesterol
175mg
58%
Sodium
660mg
28%
Potassium
682mg
19%
Total Carbohydrates
21.3g
7%
Dietary Fiber
1.4g
6%
Sugars
2.8g
Protein
51.1g
Vitamin A 5% Vitamin C 2%
Calcium 18% Iron 15%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in sugar
  • High in niacin
  • Very high in selenium
  • High in thiamin
  • High in vitamin B6
  •   Bad points
  • High in cholesterol
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