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Kitchen Sink Tuna Casserole Recipe

Looking for an easy Kitchen Sink Tuna Casserole recipe? Learn how to make Kitchen Sink Tuna Casserole using healthy ingredients.


Submitted by brity235

Makes 7 servings



food in the fridge needed to be used

Recipe Ingredients for Kitchen Sink Tuna Casserole

224 g uncooked pasta
1 small onion
1 medium bell pepper, red
16 oz frozen peas
1 c raw green beans
1 t minced garlic
8 oz velveeta 2%
3 T cream cheese
7 oz Tuna Chunk Light In Water

Recipe Directions for Kitchen Sink Tuna Casserole

  1. cook pasta, and peas and beans

  2. drain

  3. cook onions and garlic

  4. add bell pepper

  5. add pasta peas beans

  6. melt cheese

Categories

Main Dish

Nutrition Facts
Serving Size 205.0g
Amount Per Serving
Calories
271
Calories from Fat
56
% Daily Value*
Total Fat
6.2g
10%
Saturated Fat
2.8g
14%
Trans Fat
0.0g
Cholesterol
60mg
20%
Sodium
664mg
28%
Potassium
219mg
6%
Total Carbohydrates
34.6g
12%
Dietary Fiber
4.6g
18%
Sugars
6.7g
Protein
20.1g
Vitamin A 48% Vitamin C 53%
Calcium 21% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in vitamin A
  • High in vitamin C
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