Kitchen Sink Soup Recipe

Looking for an easy Kitchen sink soup recipe? Learn how to make Kitchen sink soup using healthy ingredients.


Submitted by smartypants_57

Makes 8 servings



Soup made with whatever's at hand. I usually have these ingredients at the bottom of the fridge!

Recipe Ingredients for Kitchen sink soup

300 g carrots
300 g cabbage
300 g parsnips
200 g celery
200 g sweetcorn
1 onion
3 garlic cloves
7 1/2 cups water

Recipe Directions for Kitchen sink soup

roughly cut up vegetables, then all put into pressure cooker. When boiling, simmer till tender. Whizz in blender till smooth, then season to taste.
Categories

Soup

Nutrition Facts
Serving Size 399.6g
Amount Per Serving
Calories
86
Calories from Fat
5
% Daily Value*
Total Fat
0.6g
1%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
67mg
3%
Potassium
484mg
14%
Total Carbohydrates
19.7g
7%
Dietary Fiber
5.2g
21%
Sugars
6.6g
Protein
2.5g
Vitamin A 129% Vitamin C 44%
Calcium 6% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Very high in dietary fiber
  • High in manganese
  • High in magnesium
  • High in potassium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in sugar
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