Kitchen Sink Soup Recipe

Looking for an easy Kitchen Sink Soup recipe? Learn how to make Kitchen Sink Soup using healthy ingredients.


Submitted by jlmetc01

Makes 12 servings



add spices and seasonings as preferred

Recipe Ingredients for Kitchen Sink Soup

0.87 lb chicken breast
4 cups chicken stock
29 oz tomatoes, fire roasted
15 oz frozen vegetables
2 cup carrot, chopped
2 cup zucchini, chopped
2 cup yellow squash, chopped
2 cups asparagus, chopped
4 cups water
1 cup onion
1 lb mushrooms, chopped
4 cups spinach

Recipe Directions for Kitchen Sink Soup

combine all ingredients in a dutch oven or slow cooker and cook until vegetables are tender and chicken is done. (brown chicken ahead if preferred)
Categories

Soup

Nutrition Facts
Serving Size 432.9g
Amount Per Serving
Calories
125
Calories from Fat
17
% Daily Value*
Total Fat
1.9g
3%
Saturated Fat
0.5g
2%
Trans Fat
0.0g
Cholesterol
28mg
9%
Sodium
324mg
14%
Potassium
705mg
20%
Total Carbohydrates
14.0g
5%
Dietary Fiber
4.5g
18%
Sugars
6.2g
Protein
14.7g
Vitamin A 127% Vitamin C 38%
Calcium 6% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • High in dietary fiber
  • High in manganese
  • Very high in niacin
  • High in phosphorus
  • High in potassium
  • High in riboflavin
  • High in selenium
  • High in thiamin
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in sodium
  • High in sugar
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