Kirkland Real Egg Omelet Recipe

Looking for an easy Kirkland Real Egg Omelet recipe? Learn how to make Kirkland Real Egg Omelet using healthy ingredients.


Submitted by papalion165

Makes 1 serving



Real Egg omelet with sour cream and seasoning

Recipe Ingredients for Kirkland Real Egg Omelet

2 serving kirkland real egg
1 serving Friendly Farms Light Sour Cream
1 tbsp Onions, Dehydrated Flakes
1 serving Table Blend Salt Free Seasoning Blend
1/4 tsp Cajun Seasoning

Recipe Directions for Kirkland Real Egg Omelet

  1. Mix ingredients in bowl

  2. Pour into heated, non-stick pan

  3. Cook until top begins to firm

  4. Fold over once and flip

Categories

Breakfast

Nutrition Facts
Serving Size 158.3g
Amount Per Serving
Calories
112
Calories from Fat
18
% Daily Value*
Total Fat
2.0g
3%
Saturated Fat
1.5g
8%
Trans Fat
0.0g
Cholesterol
10mg
3%
Sodium
320mg
13%
Potassium
291mg
8%
Total Carbohydrates
9.2g
3%
Dietary Fiber
0.5g
2%
Sugars
5.9g
Protein
13.4g
Vitamin A 0% Vitamin C 6%
Calcium 1% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
C-
    Bad points
  • High in sodium
  • High in sugar
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