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King Ranch Chicken Recipe

Looking for an easy king ranch chicken recipe? Learn how to make king ranch chicken using healthy ingredients.


Submitted by ashinkcmo

Makes 4 servings



put all ingredients in crock pot for 6 hours

Recipe Ingredients for king ranch chicken

1.5 cup Cream of Mushroom Soup
1.5 cup 98% Fat Free Cream of Mushroom Soup
16 oz Chicken, Breast, Meat Only
2 cup Black Beans
2 cup Mild Diced Tomatoes and Green Chilies
1 medium (approx 2-3/4" long, 2-1/2" dia) Peppers, Sweet, Green

Recipe Directions for king ranch chicken

put all ingredients in crock pot for 6 hours
Categories

Chicken, American

Nutrition Facts
Serving Size 570.8g
Amount Per Serving
Calories
446
Calories from Fat
99
% Daily Value*
Total Fat
11.0g
17%
Saturated Fat
3.0g
15%
Trans Fat
0.0g
Cholesterol
104mg
35%
Sodium
2210mg
92%
Potassium
823mg
24%
Total Carbohydrates
41.9g
14%
Dietary Fiber
9.8g
39%
Sugars
6.3g
Protein
44.8g
Vitamin A 11% Vitamin C 50%
Calcium 11% Iron 24%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B+
  Good points
  • High in niacin
  • High in selenium
  • High in vitamin C
  •   Bad points
  • Very high in sodium
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