Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

King Ranch Chicken Recipe

Looking for an easy King Ranch Chicken recipe? Learn how to make King Ranch Chicken using healthy ingredients.


Submitted by aylesworth

Makes 6 servings



This is a version of the popular King Ranch Chicken Casserole Recipe

Recipe Ingredients for King Ranch Chicken

24 oz Chicken, Split Breast, Meat Only, Cooked, Roasted
12 corn tortillas, cut into quarters
1 medium onion, chopped
1 green bell pepper, chopped
1 can (10 3/4 ounces) condensed cream of mushroom soup
1 can (10 3/4 ounces) cream of chicken soup
8 ounces shredded Cheddar cheese
14 oz Tomatoes, Red, Ripe - Canned, With Green Chilies
1/2 teaspoon garlic powder
1 dash salt
1 dash cayenne pepper
2/3 cup chicken broth

Recipe Directions for King Ranch Chicken

  1. Pour about 1/3 cup of broth over bottom of a 13x9-inch baking pan. Layer half of the tortilla quarters on the bottom, then half of the chicken, onion, bell pepper, and dollops of about 1/2 of both soups. Sprinkle with a little garlic powder, salt, and cayenne pepper. Repeat layers. Spread tomatoes over the top and drizzle with remaining chicken broth. Cover with foil and bake at 350 for 45 to 55 minutes, until bubbly.

  2. Serves 6.

Categories

Main Dish

Nutrition Facts
Serving Size 432.2g
Amount Per Serving
Calories
548
Calories from Fat
212
% Daily Value*
Total Fat
23.6g
36%
Saturated Fat
10.7g
54%
Trans Fat
0.0g
Cholesterol
131mg
44%
Sodium
1105mg
46%
Potassium
647mg
18%
Total Carbohydrates
34.8g
12%
Dietary Fiber
4.6g
18%
Sugars
5.1g
Protein
48.6g
Vitamin A 34% Vitamin C 59%
Calcium 35% Iron 18%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in niacin
  • High in phosphorus
  • High in selenium
  • High in vitamin C
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement