King Ranch Chicken Recipe

Looking for an easy King Ranch Chicken recipe? Learn how to make King Ranch Chicken using healthy ingredients.


Submitted by mlheermann

Makes 8 servings



creamy chicken dish with a little spice

Recipe Ingredients for King Ranch Chicken

1 chopped small onion
8 oz sliced mushrooms
2 cups low fat cheddar cheese, shredded
2 cans cream of mushroom soup
1 lb cooked chicken breast, chopped
20 oz canned tomatoes with green chilies

Recipe Directions for King Ranch Chicken

  1. pre-heat oven to 400 degrees

  2. add chicken, mushrooms and onion to a 9 by 13 inch dish

  3. spread soup over this mixture

  4. top with tomatoes, then with cheese

  5. bake approximately 20 minutes, until heated through and cheese is slightly browned

Categories

Main Dish, American-Southwestern

Nutrition Facts
Serving Size 341.2g
Amount Per Serving
Calories
225
Calories from Fat
76
% Daily Value*
Total Fat
8.4g
13%
Saturated Fat
2.8g
14%
Trans Fat
0.0g
Cholesterol
54mg
18%
Sodium
972mg
41%
Potassium
387mg
11%
Total Carbohydrates
9.7g
3%
Dietary Fiber
0.4g
2%
Sugars
2.0g
Protein
27.0g
Vitamin A 7% Vitamin C 9%
Calcium 15% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in sugar
  • Very high in niacin
  • High in phosphorus
  • High in selenium
  •   Bad points
  • High in sodium
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