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King Ranch Chicken Recipe

Looking for an easy King Ranch Chicken recipe? Learn how to make King Ranch Chicken using healthy ingredients.


Submitted by chalae

Makes 8 servings



Recipe from a can of Ro-Tel tomatoes; Mexican flavor without the spiciness.

Recipe Ingredients for King Ranch Chicken

2 cups chicken, boiled and cubed
20 oz Ro-Tel tomatoes
21 1/2 oz cream of chicken soup
1 medium onion, chopped
1 green bell pepper, chopped
12 corn tortillas
2 cups cheddar cheese
1/4 cup margarine

Recipe Directions for King Ranch Chicken

  1. Melt margarine in a large sauce pan and sautee onion and green pepper until tender.

  2. Blend in chicken, tomatoes, and soup. Heat through.

  3. In a casserole dish, tear 4 corn tortillas into small, bite-sized pieces and spread into a layer. Spread 1/3 of the chicken mixture, followed by 1/3 of the cheese. Repeat twice.

  4. Bake uncovered for 40 minutes in a 325 degree preheated oven.

Categories

Main Dish

Nutrition Facts
Serving Size 282.0g
Amount Per Serving
Calories
387
Calories from Fat
195
% Daily Value*
Total Fat
21.7g
33%
Saturated Fat
8.5g
42%
Trans Fat
0.0g
Cholesterol
63mg
21%
Sodium
784mg
33%
Potassium
420mg
12%
Total Carbohydrates
26.9g
9%
Dietary Fiber
3.6g
14%
Sugars
3.9g
Protein
22.0g
Vitamin A 35% Vitamin C 49%
Calcium 26% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • High in vitamin C
  •   Bad points
  • High in saturated fat
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