King Prawntagliatelle Recipe

Looking for an easy King PrawnTagliatelle recipe? Learn how to make King PrawnTagliatelle using healthy ingredients.


Submitted by leon42

Makes 1 serving



Pasta dish with king prawns and a creamy tomato and chilli sauce

Recipe Ingredients for King PrawnTagliatelle

0.5 serving Extra Virgin Olive Oil
2 clove Garlic
0.5 oz Chilli
200 grams Tomatoes
0.5 lemon yields Lemon Juice
30 mL ASDA reduced fat creme fraiche
1 tablespoon Italian Parsley
100 grams Tagliatelle
1 serving Sea Salt
1 dash Pepper, Black
120 grams Prawns

Recipe Directions for King PrawnTagliatelle

  1. Gently fry the garlic and chilli in the oil

  2. Add the halved cherry tomatoes until they begin to reduce to a pulp

  3. Add the juice of half a lemon

  4. Add the prawns and cook through

  5. Add the creme fraiche and warm through for 2 mins

  6. Add the flat leaf parsley

  7. Stir in the tagliatelle cooked to the packet instructions

Categories

Main Dish

Nutrition Facts
Serving Size 604.9g
Amount Per Serving
Calories
603
Calories from Fat
115
% Daily Value*
Total Fat
12.8g
20%
Saturated Fat
4.3g
21%
Trans Fat
0.0g
Sodium
201mg
8%
Potassium
74mg
2%
Total Carbohydrates
99.9g
33%
Dietary Fiber
6.5g
26%
Sugars
2.5g
Protein
34.5g
Vitamin A 6% Vitamin C 33%
Calcium 1% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
C
  Good points
  • Low in sodium
  • Low in sugar
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