Kinale's Irish Soda Bread Recipe

Looking for an easy Kinale's Irish Soda Bread recipe? Learn how to make Kinale's Irish Soda Bread using healthy ingredients.


Submitted by materialgirlpt78

Makes 16 servings



a whole wheat soda bread, fast and easy

Recipe Ingredients for Kinale's Irish Soda Bread

2 1/2 cups whole wheat flour
1/2 cup all-purpose flour
1 tsp baking soda
3/4 tsp salt
2 cups buttermilk
1/3 cup canola oil
2 tbsp honey
1 cup currants, dried

Recipe Directions for Kinale's Irish Soda Bread

  1. Ina bowl combine flours, soda and salt. Add buttermilk, oil, and honey. Stir until well moistened. Mix in Currants.

  2. Rub, or spay, a 9-inch glass pan with oil. Then dust with flour. Scrap the bread batter into the pan and level.

  3. Bake in a 400 degree oven for 35-45 minutes, or until browned, and just beginning to pull form the sides of the pan. Let cool in pan for at least 5 minutes.

Categories

Breads, Irish

Nutrition Facts
Serving Size 68.8g
Amount Per Serving
Calories
150
Calories from Fat
46
% Daily Value*
Total Fat
5.1g
8%
Saturated Fat
0.5g
2%
Trans Fat
0.0g
Cholesterol
1mg
0%
Sodium
221mg
9%
Potassium
92mg
3%
Total Carbohydrates
22.5g
8%
Dietary Fiber
1.0g
4%
Sugars
4.2g
Protein
3.5g
Vitamin A 0% Vitamin C 5%
Calcium 4% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in saturated fat
  • Very low in cholesterol
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