Kim's Veggie Soup Recipe

Looking for an easy Kim's Veggie Soup recipe? Learn how to make Kim's Veggie Soup using healthy ingredients.


Submitted by kacolarusso

Makes 16 servings



Yummy on a cold day! Enjoy it for breakfast! Starts the day out on the right foot!

Recipe Ingredients for Kim's Veggie Soup

14 1/2 oz canned tomatoes
8 oz tomato sauce
2 cups water
1 cup diced potatos
1 medium onion
4 stalks celery
1 carrot
1 squash
1 zucchini
1 lb beef sirloin
3 cups cauliflower
6 oz frozen corn

Recipe Directions for Kim's Veggie Soup

  1. Add all liquids to pan

  2. Dice all veggies to desired size

  3. Add veggies to liquids

  4. Add spices as desired

  5. Simmer until done

  6. ENJOY!

Categories

Soup

Nutrition Facts
Serving Size 171.4g
Amount Per Serving
Calories
87
Calories from Fat
19
% Daily Value*
Total Fat
2.1g
3%
Saturated Fat
0.7g
3%
Trans Fat
0.0g
Cholesterol
25mg
8%
Sodium
111mg
5%
Potassium
425mg
12%
Total Carbohydrates
7.6g
3%
Dietary Fiber
1.9g
8%
Sugars
3.1g
Protein
10.3g
Vitamin A 20% Vitamin C 33%
Calcium 2% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in niacin
  • High in phosphorus
  • High in potassium
  • High in riboflavin
  • High in selenium
  • Very high in vitamin A
  • High in vitamin B6
  • High in vitamin B12
  • Very high in vitamin C
  • High in zinc
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