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Kim's Turkey Burgers Recipe

Looking for an easy Kim's Turkey Burgers recipe? Learn how to make Kim's Turkey Burgers using healthy ingredients.


Submitted by sparkleriot

Makes 7 servings



I put this up mostly for my own reference. I use extra spices (which I don't log, as they don't contain many nutrients).

Recipe Ingredients for Kim's Turkey Burgers

1 3/10 lb ground turkey
1/2 cup italian style breadcrumbs
1/4 cup egg beaters
7 serving kraft 2% milk singles

Recipe Directions for Kim's Turkey Burgers

  1. mix the first three ingredients and whatever spices you might like (i recommend basil and mustard)

  2. cook the burger how you normally cook burgers :)

  3. top with a slice of cheese and stick between a couple slices of bread or a bun!

Categories

Main Dish

Nutrition Facts
Serving Size 122.0g
Amount Per Serving
Calories
176
Calories from Fat
40
% Daily Value*
Total Fat
4.5g
7%
Saturated Fat
2.1g
10%
Trans Fat
0.0g
Cholesterol
44mg
15%
Sodium
480mg
20%
Potassium
0mg
0%
Total Carbohydrates
6.8g
2%
Dietary Fiber
0.2g
1%
Sugars
1.7g
Protein
27.0g
Vitamin A 6% Vitamin C 0%
Calcium 26% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
D+
  Good points
  • High in calcium
  •   Bad points
  • High in sodium
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