Kim's Midnight Brownies Recipe

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Looking for an easy kim's Midnight Brownies recipe? Learn how to make kim's Midnight Brownies using healthy ingredients.


Submitted by bannykid

Makes 12 servings



Healthy Brownies with a surprise ingrediants.

Recipe Ingredients for kim's Midnight Brownies

15 oz black beans
1/2 cup Agave Syrup
1/2 cup whole wheat flour
1/2 cup egg whites
1/4 cup unsweetened cocoa
2 tsp vanilla
1 tsp baking powder
1/2 cup chopped walnuts

Recipe Directions for kim's Midnight Brownies

  1. Put all put the walnuts into a food processor.

  2. Process or 20 seconds

  3. scrap bowl down

  4. add walnuts

  5. process 15 seconds

  6. S[read into 8x8 baking dish.

  7. Cook 20 minutes, until toothpick comes out clean

  8. cool for 1 hour

Categories

Beans, Dessert

Nutrition Facts
Serving Size 72.1g
Amount Per Serving
Calories
225
Calories from Fat
35
% Daily Value*
Total Fat
3.9g
6%
Saturated Fat
0.5g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
29mg
1%
Potassium
654mg
19%
Total Carbohydrates
39.0g
13%
Dietary Fiber
6.5g
26%
Sugars
1.0g
Protein
10.9g
Vitamin A 0% Vitamin C 0%
Calcium 7% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in saturated fat
  • No cholesterol
  • Very low in sodium
  • Low in sugar
  • High in dietary fiber
  • High in manganese
  • High in thiamin
  •   Bad points
  • Contains alcohol
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