Kims Chili Recipe

Looking for an easy Kims Chili recipe? Learn how to make Kims Chili using healthy ingredients.


Submitted by kgaugh

Makes 6 servings



Fills you up without a ton of calories.

Recipe Ingredients for Kims Chili

45 oz Tomato Sauce
15 oz Diced Tomatoes with Basil Garlic and Oregano
15 oz Dark Red Kidney Beans
1/2 tbsp Minced Garlic
10 strips Peppers, Sweet, Green
1 medium raw Onion Yellow
5 tsp Chili Powder
1/2 tbsp Garlic Powder
8 serving ( 3 oz ) Beef, Ground, 80% Lean Meat / 20% Fat, Patty

Recipe Directions for Kims Chili

brown hamburger in skillet with chopped onion. Drain add to crockpot. Add the rest of ingredients. Cook on high for 2to 4 hours or on low for 4 to 6.
Categories

Main Dish, Slow Cook

Nutrition Facts
Serving Size 687.4g
Amount Per Serving
Calories
475
Calories from Fat
171
% Daily Value*
Total Fat
19.0g
29%
Saturated Fat
7.0g
35%
Trans Fat
1.3g
Cholesterol
97mg
32%
Sodium
400mg
17%
Potassium
1454mg
42%
Total Carbohydrates
41.8g
14%
Dietary Fiber
14.8g
59%
Sugars
18.2g
Protein
33.8g
Vitamin A 39% Vitamin C 300%
Calcium 11% Iron 31%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in dietary fiber
  • High in vitamin B12
  • Very high in vitamin C
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