Kim's Black Bean Salsa Soup Recipe

Looking for an easy Kim's Black Bean Salsa Soup recipe? Learn how to make Kim's Black Bean Salsa Soup using healthy ingredients.


Submitted by almost50infl

Makes 10 servings



Baked Black Beans in the oven with Salsa.

Recipe Ingredients for Kim's Black Bean Salsa Soup

12 oz Beans Black
16 oz Salsa
32 oz Water

Recipe Directions for Kim's Black Bean Salsa Soup

  1. Pre soak one bag of dried black beans. Drain

  2. Put Beans, Water, and Salsa into heavy duty dutch oven.

  3. Bake at 325 degrees for 2 hours

  4. Stir occasionaly and add water as necessary,

Categories

Beans

Nutrition Facts
Serving Size 170.2g
Amount Per Serving
Calories
80
Calories from Fat
0
% Daily Value*
Total Fat
0.0g
0%
Trans Fat
0.0g
Sodium
308mg
13%
Total Carbohydrates
24.0g
8%
Dietary Fiber
13.5g
54%
Sugars
0.9g
Protein
8.1g
Vitamin A 10% Vitamin C 10%
Calcium 4% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
30% confidence
A
  Good points
  • Very high in dietary fiber
  • High in iron
  • High in vitamin A
  • High in vitamin C
  •   Bad points
  • High in sodium
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