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Kimmy Salmon Salad Recipe

Looking for an easy Kimmy Salmon Salad recipe? Learn how to make Kimmy Salmon Salad using healthy ingredients.


Submitted by pinkponylove

Makes 2 servings



Fresh raw vegetable salad with salmon.

Recipe Ingredients for Kimmy Salmon Salad

1 oz sharp cheddar cheese
1 oz mozzarella cheese
3 1/2 oz salmon
4 small carrots
1 medium tomato
0.28 oz cilantro
1 2/5 oz green pepper
2 2/5 oz red pepper
5 3/10 oz cucumber
2 3/10 oz avocado
1 1/2 oz spinach
2 1/10 oz mixed baby greens
1 tablespoon flax oil

Recipe Directions for Kimmy Salmon Salad

Chop raw veggies mix in bowl, add dressing of oil and lemon juice.
Categories

Salads

Nutrition Facts
Serving Size 463.1g
Amount Per Serving
Calories
406
Calories from Fat
235
% Daily Value*
Total Fat
26.1g
40%
Saturated Fat
7.3g
36%
Trans Fat
0.0g
Cholesterol
54mg
18%
Sodium
299mg
12%
Potassium
1198mg
34%
Total Carbohydrates
23.7g
8%
Dietary Fiber
8.4g
34%
Sugars
10.0g
Protein
22.7g
Vitamin A 429% Vitamin C 148%
Calcium 31% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in selenium
  • Very high in vitamin A
  • Very high in vitamin C
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