Kimberly's Breakfast Cookies Recipe

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Looking for an easy Kimberly's breakfast cookies recipe? Learn how to make Kimberly's breakfast cookies using healthy ingredients.


Submitted by kimberlybowles

Makes 22 servings



Coolies that are a great sub for oatmeal. The recipe makes 44-1 oz cookies so a serving is two cookies-perfect with a glass of milk and a piece a fruit for 3 carb servings.

Recipe Ingredients for Kimberly's breakfast cookies

1/2 cup flour, whole wheat
3 cups oatmeal
1/2 cup wheat germ
1/4 cup cinnamon
1 tsp baking soda
2 eggs
1 tsp vanilla
1 cup unsweetened applesauce
1/2 cup brown sugar
1 cup raisins or craisins
1 cup pecans

Recipe Directions for Kimberly's breakfast cookies

  1. Combine eggs, applesauce, vanilla, and sugar.

  2. mix flour, wheat germ, cinnamon, and soda and mix in.

  3. add craisins and pecans.

  4. add oatmeal one cup at a time

  5. bake at 375 for 10 minutes

Categories

Breakfast, Sugar-Free

Nutrition Facts
Serving Size 48.1g
Amount Per Serving
Calories
144
Calories from Fat
45
% Daily Value*
Total Fat
5.0g
8%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Cholesterol
17mg
6%
Sodium
66mg
3%
Potassium
168mg
5%
Total Carbohydrates
22.3g
7%
Dietary Fiber
3.0g
12%
Sugars
8.8g
Protein
4.0g
Vitamin A 1% Vitamin C 1%
Calcium 3% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in saturated fat
  • Low in sodium
  • Very high in manganese
  •   Bad points
  • High in sugar
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