Kimbap Recipe

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Looking for an easy Kimbap recipe? Learn how to make Kimbap using healthy ingredients.


Submitted by miaokitty

Makes 1 serving



My estimation, for nutritional analysis purposes. The Korean diet site claims 300g and 484kcal per roll. I tweaked the recipe to match the calories; but it's heavier, so I'm missing something. But it's better than a big chunk of "Other" in the pie chart.

Recipe Ingredients for Kimbap

1 cup rice, short-grain, cooked
1 tsp rice vinegar
1 tsp soy sauce
1 tsp dark sesame oil
1 sheet sushi nori
1/4 large carrot
3/4 egg
3 oz steamed spinach
12 g Spam
12 g oriental radish
1 tbsp sesame seeds

Recipe Directions for Kimbap

  1. Find kimbap store.

  2. Order kimbap.

  3. Eat.

Categories

Main Dish, Asian

Nutrition Facts
Serving Size 385.1g
Amount Per Serving
Calories
486
Calories from Fat
167
% Daily Value*
Total Fat
18.5g
28%
Saturated Fat
4.1g
21%
Trans Fat
0.0g
Cholesterol
171mg
57%
Sodium
658mg
27%
Potassium
863mg
25%
Total Carbohydrates
62.1g
21%
Dietary Fiber
4.9g
20%
Sugars
2.1g
Protein
16.6g
Vitamin A 218% Vitamin C 57%
Calcium 21% Iron 41%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in sugar
  • High in manganese
  • Very high in vitamin A
  • High in vitamin C
  •   Bad points
  • High in cholesterol
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