Killer Tofu Cookies Recipe

Looking for an easy Killer Tofu Cookies recipe? Learn how to make Killer Tofu Cookies using healthy ingredients.


Submitted by ennin

Makes 12 servings



Vegan Friendly (skim milk is actually light soy milk)

Recipe Ingredients for Killer Tofu Cookies

1 cup tofu
2/3 cup flour
1/4 cup skim milk
2/3 cup sugar
2 tsp. cinnamon
1/3 cup oats
1 tsp. baking soda

Recipe Directions for Killer Tofu Cookies

  1. mash 2 blocks tofu into bowel

  2. add 1/4 cup soy milk

  3. add sugar

  4. add remaining ingredients

Categories

Dessert, Vegetarian

Nutrition Facts
Serving Size 47.2g
Amount Per Serving
Calories
96
Calories from Fat
10
% Daily Value*
Total Fat
1.1g
2%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
109mg
5%
Potassium
59mg
2%
Total Carbohydrates
19.1g
6%
Dietary Fiber
0.7g
3%
Sugars
11.5g
Protein
2.9g
Vitamin A 0% Vitamin C 0%
Calcium 5% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
B
  Good points
  • Very low in saturated fat
  • Very low in cholesterol
  • High in manganese
  •   Bad points
  • Very high in sugar
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