Kielbasa Without The Kielbasa Calories Recipe

Looking for an easy Kielbasa without the Kielbasa calories recipe? Learn how to make Kielbasa without the Kielbasa calories using healthy ingredients.


Submitted by hetanker

Makes 4 servings



Using the turkey kielbasa adds 440 calories total, divided by 4 servings, adds 110 calories per serving, for a total of approximately 160 calories.

Recipe Ingredients for Kielbasa without the Kielbasa calories

20 ounce sauerkraut
1 small onion, sliced
1 1/2 tbsp dijon mustard
1 tbsp splenda brown sugar blends

Recipe Directions for Kielbasa without the Kielbasa calories

Place all ingredients in slow cooker on high heat for four hours
Categories

Main Dish, Slow Cook

Nutrition Facts
Serving Size 167.1g
Amount Per Serving
Calories
47
Calories from Fat
3
% Daily Value*
Total Fat
0.3g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
1001mg
42%
Potassium
282mg
8%
Total Carbohydrates
10.4g
3%
Dietary Fiber
3.9g
16%
Sugars
5.5g
Protein
1.6g
Vitamin A 1% Vitamin C 37%
Calcium 5% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • No saturated fat
  • No cholesterol
  • High in calcium
  • Very high in dietary fiber
  • Very high in iron
  • High in manganese
  • High in magnesium
  • High in potassium
  • High in selenium
  • Very high in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
  • Very high in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement