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Kielbasa Recipe

Looking for an easy kielbasa recipe? Learn how to make kielbasa using healthy ingredients.


Submitted by stalliso

Makes 2 servings



cabbage, sausage, potatoes, onions and carrots.

Recipe Ingredients for kielbasa

0.5 head Cabbage
1 medium Onions
3 potato medium (2-1/4" to 3-1/4" dia) Potatoes, Red, Flesh And Skin, Baked
2.67 oz Sausage, Polish, Pork And Beef, Smoked
3 clove Garlic
3 carrot Carrots

Recipe Directions for kielbasa

cabbage, sausage, potatoes, onions and carrots.
Categories

Main Dish

Nutrition Facts
Serving Size 733.5g
Amount Per Serving
Calories
469
Calories from Fat
98
% Daily Value*
Total Fat
10.9g
17%
Saturated Fat
3.6g
18%
Trans Fat
0.0g
Cholesterol
27mg
9%
Sodium
421mg
18%
Potassium
2363mg
68%
Total Carbohydrates
80.9g
27%
Dietary Fiber
13.5g
54%
Sugars
17.2g
Protein
16.0g
Vitamin A 241% Vitamin C 262%
Calcium 22% Iron 18%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in cholesterol
  • High in dietary fiber
  • High in potassium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
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