Kielbasa Cabbage Stew Recipe

Looking for an easy Kielbasa Cabbage Stew recipe? Learn how to make Kielbasa Cabbage Stew using healthy ingredients.


Submitted by bschow

Makes 4 servings



Recipe from Taste of Home Soups, stews & chilils

Recipe Ingredients for Kielbasa Cabbage Stew

1/2 lb Turkey Kielbasa, sliced
2 Potatoes, chopped
2 cup Cabbage, chopped
1 cup zucchini, chopped
1 can reduced-sodium chicken broth
1 1/2 cups Kidney Beans
3/4 cup water
1 tbls sugar
1 tsp caraway seed
1/4 tsp pepper
3 tbls apple cider vinegar

Recipe Directions for Kielbasa Cabbage Stew

In large saucepan, brown Keilbasa until no longer pink, add potatoes, cabbage, onion, Zucchini, water, sugar, caraway, pepper. Bring to boil and reduce heat, cover and simmer 20 min. , or until potatoes are tender. Add beans and vinegar , cover and simmer an additional 5-10 minutes.
Categories

Main Dish

Nutrition Facts
Serving Size 531.7g
Amount Per Serving
Calories
269
Calories from Fat
44
% Daily Value*
Total Fat
4.9g
8%
Saturated Fat
1.7g
9%
Trans Fat
0.0g
Cholesterol
14mg
5%
Sodium
982mg
41%
Potassium
741mg
21%
Total Carbohydrates
38.8g
13%
Dietary Fiber
8.4g
34%
Sugars
8.5g
Protein
20.1g
Vitamin A 3% Vitamin C 63%
Calcium 9% Iron 23%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in cholesterol
  • High in dietary fiber
  • Very high in vitamin C
  •   Bad points
  • High in sodium
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