Kielbasa Bean Soup Recipe

Looking for an easy Kielbasa Bean Soup recipe? Learn how to make Kielbasa Bean Soup using healthy ingredients.


Submitted by plaidocs

Makes 4 servings



Hearty kielbasa and bean soup using Trader Joes 21 Seasoning Salute and 17 bean and barley mix.

Recipe Ingredients for Kielbasa Bean Soup

64 oz low sodium chicken broth
1 lb kielbasa, sliced
1 onion, chopped
2 carrots, sliced
2 celery stalks, sliced
16 oz dried beans
1 tsp minced garlic
1 tbsp olive oil
1 tbsp margarine

Recipe Directions for Kielbasa Bean Soup

  1. Put all ingredients in a crock pot. Add Trader Joes's 21 Seasoning Salute in desired amount.

  2. Cook on low for 6-7 hours.

Categories

Main Dish

Nutrition Facts
Serving Size 754.5g
Amount Per Serving
Calories
401
Calories from Fat
238
% Daily Value*
Total Fat
26.4g
41%
Saturated Fat
8.1g
41%
Trans Fat
0.0g
Cholesterol
79mg
26%
Sodium
1562mg
65%
Potassium
401mg
11%
Total Carbohydrates
20.4g
7%
Dietary Fiber
5.3g
21%
Sugars
4.4g
Protein
21.4g
Vitamin A 121% Vitamin C 66%
Calcium 6% Iron 19%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Very high in vitamin A
  • High in vitamin C
  •   Bad points
  • High in sodium
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