Kids Fruit Salad Recipe

Looking for an easy Kids Fruit Salad recipe? Learn how to make Kids Fruit Salad using healthy ingredients.


Submitted by lisascott54

Makes 4 servings



Yummy fruit salad the kids will love to make and eat.

Recipe Ingredients for Kids Fruit Salad

2 bananas
6 strawberries
2 Kiwi fruit
12 grapes
2 apples
1/4 pint orange juice
1 cup lowfat yogurt
1/2 cup granola

Recipe Directions for Kids Fruit Salad

chop, mix and eat. Garnish with granola and a mint sprig.
Categories

Snacks

Nutrition Facts
Serving Size 298.7g
Amount Per Serving
Calories
249
Calories from Fat
48
% Daily Value*
Total Fat
5.3g
8%
Saturated Fat
1.4g
7%
Trans Fat
0.0g
Cholesterol
4mg
1%
Sodium
50mg
2%
Potassium
733mg
21%
Total Carbohydrates
46.8g
16%
Dietary Fiber
6.2g
25%
Sugars
29.8g
Protein
7.1g
Vitamin A 4% Vitamin C 118%
Calcium 15% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Very low in cholesterol
  • Low in sodium
  • High in manganese
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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