Kidney Bean and Tuna Pasta Recipe

Looking for an easy Kidney Bean And Tuna Pasta recipe? Learn how to make Kidney Bean And Tuna Pasta using healthy ingredients.


Submitted by matea

Makes 10 servings



Health and nutrious pasta dish. Can serve hot or cold.

Recipe Ingredients for Kidney Bean And Tuna Pasta

700 grams Beans, Kidney, Red, Mature Seeds
600 grams Alegria Vegetable Fusilli
300 grams Feta Cheese
70 grams Tomatoes, Sun-dried
50 grams Vegetable Oil, Canola
30 grams Basil, Fresh
30 grams Olive Oil
1/2 tbsp Salt, Table
450 grams BUMBLE BEE Solid White Albacore in Water

Recipe Directions for Kidney Bean And Tuna Pasta

Prepare everything seperately as per instruction and then mix together.
Categories

Main Dish

Nutrition Facts
Serving Size 223.9g
Amount Per Serving
Calories
527
Calories from Fat
155
% Daily Value*
Total Fat
17.2g
26%
Saturated Fat
5.6g
28%
Trans Fat
0.0g
Cholesterol
47mg
16%
Sodium
1036mg
43%
Potassium
549mg
16%
Total Carbohydrates
63.8g
21%
Dietary Fiber
12.5g
50%
Sugars
4.1g
Protein
31.3g
Vitamin A 14% Vitamin C 7%
Calcium 19% Iron 31%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in sugar
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