Kidney Bean Soup with Veggies Recipe

Looking for an easy kidney bean soup with veggies recipe? Learn how to make kidney bean soup with veggies using healthy ingredients.


Submitted by jace152

Makes 8 servings



Kidney Bean Soup with Veggies..packed with fiber and protein

Recipe Ingredients for kidney bean soup with veggies

16 ounce kidney beans
1 large onion
1 celery stalk (11"-12" long)
2 large carrots
12 gram bouillon cubes
1 tablespoon olive oil

Recipe Directions for kidney bean soup with veggies

  1. add olive oil to 2qt. saucepan bring to high heat. add onion. Brown the onions then add celery and carrots.

  2. Add 6 cups of water stir in bouillon cubes then add kidney beans.

  3. Slowly add an addition 6 cups of water and let simmer for approx. 2hours.. Stir occasionally.

Categories

Soup

Nutrition Facts
Serving Size 98.8g
Amount Per Serving
Calories
225
Calories from Fat
22
% Daily Value*
Total Fat
2.4g
4%
Saturated Fat
0.3g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
276mg
12%
Potassium
867mg
25%
Total Carbohydrates
38.7g
13%
Dietary Fiber
9.4g
38%
Sugars
2.9g
Protein
13.3g
Vitamin A 44% Vitamin C 8%
Calcium 6% Iron 22%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • Very low in cholesterol
  • High in dietary fiber
  • High in phosphorus
  • High in potassium
  • High in vitamin A
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement