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Kheema Sak Recipe

Looking for an easy Kheema Sak recipe? Learn how to make Kheema Sak using healthy ingredients.


Submitted by the_dragon

Makes 6 servings



A one-pot curry that also needs 4 cloves 4 cardamom pods, opened 2.5cm (1 inch) cinnamon stick

Recipe Ingredients for Kheema Sak

3 tablespoon oil
1 onion
6 peppercorns
2 teaspoon garlic
2 teaspoon ginger
1 tablespoon tomato paste
150 g tomatoes
1/2 teaspoon turmeric powder
1/2 teaspoon chilli powder
2 teaspoon coriander powder
3 potatoes
450 g ground beef
250 ml water

Recipe Directions for Kheema Sak

  1. Heat the oil and add the onion and the whole spices.

  2. When the onion has browned, add the garlic and ginger and fry for 3 minutes.

  3. Add the tomato paste and let it stand in the oil for at least 2 minutes before stirring.

  4. Now add the rest of the ingredients, cover and simmer for 30 minutes, until the potatoes and ground beef have cooked.

  5. Garnish with coriander leaves and serve.

Categories

Beef, Main Dish, Indian

Nutrition Facts
Serving Size 278.3g
Amount Per Serving
Calories
293
Calories from Fat
106
% Daily Value*
Total Fat
11.8g
18%
Saturated Fat
2.8g
14%
Trans Fat
0.0g
Cholesterol
67mg
22%
Sodium
62mg
3%
Potassium
867mg
25%
Total Carbohydrates
21.0g
7%
Dietary Fiber
3.6g
14%
Sugars
3.0g
Protein
25.3g
Vitamin A 5% Vitamin C 44%
Calcium 3% Iron 19%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in sodium
  • High in selenium
  • High in vitamin B12
  • High in vitamin C
  • High in zinc
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