Key Lime Kream Bars Recipe

Looking for an easy key lime kream bars recipe? Learn how to make key lime kream bars using healthy ingredients.


Submitted by sorrowsreign

Makes 18 servings



a rich frozen creamy dessert that just needs to be blended, poured into a dish or pan, then frozen will keep for weeks in the freezer good for when you crave key lime pie Raw vegan recipe :D all credit to Ani Phyo

Recipe Ingredients for key lime kream bars

2 cups cashews
1/2 cup lime juice
1/4 cup honey, raw
1/4 cup coconut oil, raw
1/2 cup water

Recipe Directions for key lime kream bars

  1. combine cashews,lime juice, raw honey(instead use agave nectar/syrup - i just put honey since agave nectar doesn't seem to show up here), and liquid coconut oil in high speed blender.

  2. add water as needed, may not need all water

  3. freeze until chilled, 2 - 3 hours.

  4. cut into bars and serve.

  5. put all not using in a storage container and freeze in freezer.

  6. will keep for weeks in freezer

Categories

Nuts, Dessert, Puree, Vegetarian

Nutrition Facts
Serving Size 36.4g
Amount Per Serving
Calories
129
Calories from Fat
91
% Daily Value*
Total Fat
10.1g
16%
Saturated Fat
4.0g
20%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
3mg
0%
Potassium
96mg
3%
Total Carbohydrates
9.4g
3%
Dietary Fiber
0.5g
2%
Sugars
4.8g
Protein
2.4g
Vitamin A 0% Vitamin C 3%
Calcium 1% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C
  Good points
  • No cholesterol
  • Very low in sodium
  •   Bad points
  • High in saturated fat
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