Kevin's Spanish Rice Recipe

Looking for an easy Kevin's Spanish Rice recipe? Learn how to make Kevin's Spanish Rice using healthy ingredients.


Submitted by brikemper78

Makes 5 servings



A quick simple meal for those nights when you don't really want to cook.

Recipe Ingredients for Kevin's Spanish Rice

2 cups Rice, White, Long-grain, Precooked Or Instant, Enriched, Prepared
1 lb Beef, Ground, 85% Lean Meat / 15% Fat, Crumbles
1/2 large green bell pepper
1/2 yellow onion
1 carrot
15 oz tomato sauce
2 tbsp cumin
1/4 tsp cayenne pepper
1 tbsp garlic powder
1/2 tsp crushed red pepper

Recipe Directions for Kevin's Spanish Rice

Brown meat and drain. Cook rice according to directions and stir in the hamburger and other ingrediants. Turn off the heat and let it stand (covered) for 15 min.
Categories

Main Dish

Nutrition Facts
Serving Size 293.7g
Amount Per Serving
Calories
495
Calories from Fat
62
% Daily Value*
Total Fat
6.9g
11%
Saturated Fat
2.4g
12%
Trans Fat
0.0g
Cholesterol
81mg
27%
Sodium
523mg
22%
Potassium
889mg
25%
Total Carbohydrates
71.1g
24%
Dietary Fiber
3.5g
14%
Sugars
5.9g
Protein
35.0g
Vitamin A 48% Vitamin C 65%
Calcium 7% Iron 49%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in selenium
  • High in vitamin C
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