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Kevin's Salad Bar Choice Recipe

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Looking for an easy Kevin's Salad Bar Choice recipe? Learn how to make Kevin's Salad Bar Choice using healthy ingredients.


Submitted by kcartier

Makes 1 serving



KCC's favorite salad bar mix from the BRB Cafe

Recipe Ingredients for Kevin's Salad Bar Choice

1/2 cups romaine lettuce
1/2 cups iceberg lettuce
1/4 cups black beans
1/4 cups black olives
1/4 cups sunflower seeds
1/2 hardboiled egg
1/4 cups peas
1/4 cups croutons
1/8 cups balsamic vinaigrette

Recipe Directions for Kevin's Salad Bar Choice

Put the stuff into a bowl and pay for it at the register.
Categories

Salads

Nutrition Facts
Serving Size 244.4g
Amount Per Serving
Calories
460
Calories from Fat
199
% Daily Value*
Total Fat
22.1g
34%
Saturated Fat
3.0g
15%
Trans Fat
0.0g
Cholesterol
93mg
31%
Sodium
737mg
31%
Potassium
1001mg
29%
Total Carbohydrates
50.2g
17%
Dietary Fiber
12.3g
49%
Sugars
5.6g
Protein
19.3g
Vitamin A 16% Vitamin C 28%
Calcium 13% Iron 31%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • High in dietary fiber
  • High in thiamin
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