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Kerry's Chili Recipe

Looking for an easy Kerry's Chili recipe? Learn how to make Kerry's Chili using healthy ingredients.


Submitted by kerry_jill

Makes 15 servings



Chili with beans. Serve with grated cheese on top.

Recipe Ingredients for Kerry's Chili

2 lbs lean ground turkey
5 cloves garlic, minced
2 tbsp extra-virgin olive oil
4 tbsp chili powder
5 oz onion, chopped
10 oz green peppers, chopped
15 oz kidney beans
15 oz pinto beans
15 oz black beans
14 1/2 oz Italian stewed tomatos
30 oz Hunt's tomato sauce
6 oz Hunt's tomato paste
1/2 cup red wine

Recipe Directions for Kerry's Chili

  1. Brown turkey in olive oil. Add the garlic, onion and green pepper and cook for 10 minutes covered.

  2. Combine the beans, stewed tomatoes, tomato sauce and paste in large pot over medium heat. Add the turkey meat and vegetables and stir. Cover and cook 1/2 hour. Stir in tbsps of chili powder one at a time with a few minutes between additions. Taste as you add to get chili to correct flavor. Add wine and cook 1/2 to 1 hour more.

Categories

Beans, Main Dish, Simmer

Nutrition Facts
Serving Size 282.0g
Amount Per Serving
Calories
421
Calories from Fat
65
% Daily Value*
Total Fat
7.2g
11%
Saturated Fat
1.8g
9%
Trans Fat
0.0g
Cholesterol
43mg
14%
Sodium
458mg
19%
Potassium
518mg
15%
Total Carbohydrates
59.2g
20%
Dietary Fiber
17.9g
72%
Sugars
8.2g
Protein
31.4g
Vitamin A 21% Vitamin C 49%
Calcium 8% Iron 31%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Low in saturated fat
  • High in dietary fiber
  • High in vitamin C
  •   Bad points
  • Contains alcohol
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