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Kelly's Souper Soup Recipe

Looking for an easy Kelly's Souper Soup recipe? Learn how to make Kelly's Souper Soup using healthy ingredients.


Submitted by lola19

Makes 12 servings



yummy hearty twist on vegetable soup

Recipe Ingredients for Kelly's Souper Soup

54 ounces Organic Tomato soup
28 ounce diced tomatoes
1 cup celery
8 cups cabbage
1 yellow onion
2 organic green bell peppers
2 green onions
2 cloves of garlic
1 tbsp salt
1 tbsp onion powder

Recipe Directions for Kelly's Souper Soup

  1. chop all veggies and combine in a Slow Cooker with tomato soup and diced tomato. Season to taste. Cook on low for 6-8 hours or high for 3-4.

  2. the longer it cooks the more flavorful the soup!

Categories

Main Dish, Slow Cook, Vegetarian

Nutrition Facts
Serving Size 284.5g
Amount Per Serving
Calories
115
Calories from Fat
9
% Daily Value*
Total Fat
1.0g
2%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
1306mg
54%
Potassium
624mg
18%
Total Carbohydrates
25.6g
9%
Dietary Fiber
4.3g
17%
Sugars
15.3g
Protein
3.7g
Vitamin A 36% Vitamin C 115%
Calcium 5% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • High in dietary fiber
  • High in manganese
  • High in potassium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
  • Very high in sugar
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